Sunday, April 20, 2014

Gluten Free & Peanut Free Easter Basket 2014

As this is our first gluten free Easter, I needed some time do some research on what candies are gluten free and acceptable for the Easter Basket.

My added challenge?

I not only have a Celiac child, but I also have a Peanut Allergy child. So many candies that are gluten free and would be great for Celiac child like Snickers, Reese's Peanut Butter Cups, and Reese's Pieces get immediately scratched off the list.

To top that off, we also have braces to deal with, so safe candies for both of them like Starbursts, Sour Patch Kids, Blow Pops, and Hubba Bubba are not an option either.

My mother called me last weekend while she was standing in the Easter candy aisle, rattling off candies to me asking me if they were safe. I had to be honest, I wasn't sure about many of them. It was frustrating for her, and she started looking things up online from her smart phone at the store. "But," I told her, "What websites are you looking at? You can't just Google "Are Hershey's Kisses Gluten Free?" and trust the first response that comes up (Hershey's kisses are gluten free by the way, check out my blog post about Hershey's awesome food allergy practices). You have to find a source that we can trust 100%."

It took me a couple of days, but then I came across this list on Twitter from

Reputable? Oh yeah. It's coming directly from the website of the Celiac Disease Foundation.

After I sent the list to Grandma, I printed it off and brought it with me to Target for my Easter shopping. I'm sure the other 20 moms shopping thought I had a little OCD, candy shopping with a 5 page list, oh well.

I found a great variety of candies and am putting together a great Easter Basket for both Celiac child and Peanut Allergy child this year.

Happy Easter too all!!


  1. This is a really helpful blog posting. Selecting food for children with multiple allergies must be challenging.

    1. It is challenging, but my mantra continues to be "if this is our cross to bear, I'll take it." Managing nutrition is so much better than managing medications!